Lemongrass is used as tea in many African Countries. Lemongrass it says treats and prevent diabetes and heart disease. Also did you know, lemongrass mixed with pepper helps to treat nausea and menstrual troubles, Ladies!
Ginger which originates from South East Asia has commonly been used for decades in Africa. Like Lemongrass, Ginger is also used as a herb or to spice up food and tea. Ginger aids digestion, helps to ease nausea, stomach cramping and among other tummy worries.
As you can see ginger and lemongrass have many useful health contributes and tastes delicious together. Who knew?