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Did you know? Cumin...

Cumin is considered the second most commonly used spice after black pepper. Cumin is most often used in Southwestern or Tex Mex cooking here in the US. Also commonly used with chicken and lamb to lentils and stews. This warm and smoky seed helps ease the common cold, aid digestion and reduce Phlegm during allergy season. Cumin is especially beneficial to asthma suffers. Who Knew?

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